Athousandcranestudio
Athousandcranestudio
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  • VIDEO ON DEMAND
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  • SENIORS
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  • CORPORATE MINDFULNESS
  • CHILDREN'S PROGRAM
  • SPECIAL OFFER
  • 8 Week Meditation Program
  • Contact Leda
    • Home
    • ABOUT
    • CLASSES
    • VIDEO ON DEMAND
    • REIKI & TAICHI
    • PRIVATE SESSIONS
    • SENIORS
    • WELLNESS WORKSHOPS
    • CORPORATE MINDFULNESS
    • CHILDREN'S PROGRAM
    • SPECIAL OFFER
    • 8 Week Meditation Program
    • Contact Leda
  • Home
  • ABOUT
  • CLASSES
  • VIDEO ON DEMAND
  • REIKI & TAICHI
  • PRIVATE SESSIONS
  • SENIORS
  • WELLNESS WORKSHOPS
  • CORPORATE MINDFULNESS
  • CHILDREN'S PROGRAM
  • SPECIAL OFFER
  • 8 Week Meditation Program
  • Contact Leda

MIND BODY ZOOM CLASSES with Leda

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Cultivate Peace with the Winter Series

1/5th - 3/31st

All classes incorporate the healing arts of TaiChi,  Qi Gong and breath work to teach techniques to revitalize ,  build strength and resilience through breath and energy work.  Class times are all EST.  Currently all classes are on ZOOM.



ZOOM CLASS SCHEDULE 


TaiChi

*Tuesday: Level II     5:00-6:00pm

 * open only to those who have completed level 1

Thursday: Level I  5:00-6:00pm

Saturday:  Beginner    1:00-1:30pm


Qi Flow

Friday: 6:00-7:00pm

Sunday: 1:00-2:00pm


Rooting Pine Meditation

Wednesday: 6:00-6:30pm


Exercise for Healing

Tuesday: 2:30-3:00pm


SPECIAL PROGRAMS:


**4 Week Course Beginner TaiChi Sword 

1/7th -1/28th

Thursday 6:30-7:30 pm



TUITION


  • drop in classes $15
  • 3 class trial package $40
  • 1 month unlimited classes $140
  • 6 Week Mind-Body Wellness Package $250



PAYMENT OPTIONS


  • Register below via PayPal
  • Venmo payment accepted: @athousandcranes



Once you register, you will receive your ZOOM ID and password via email 1 hour before class.

Please note that all classes are held in Eastern Standard Time

**Special Program classes are not part of the tuition plan.  

3 Class Trial Package

$40.00
Pay with PayPal or a debit/credit card

Choose to try three classes!  

Just email Leda to let her know which classes you will be trying out, and she will email you the ZOOM ID for each class one hour prior to the class start time.

The Peaceful Warrior: Unlimited Classes per Month

$140.00
Pay with PayPal or a debit/credit card

For those ready to take the quantum leap onto the path of the Peaceful Warrior....Take unlimited classes for the month, and see how you will cultivate and develop inner strength, resilience and health! 

6 Week Mind-Body Wellness Package

$250.00
Pay with PayPal or a debit/credit card

  • 6 weeks of unlimited ZOOM classes
  •  One private ZOOM Taichi or Qi gong session with Leda or one private in-studio private Reiki Healing Session with Leda
  • One private 30 minute ZOOM consultation to create a personalized mind-body wellness plan

NEW Class DESCRIPTIONS

Qi Flow

EVERY FRIDAY @6pm  & SUNDAY @1pm

Qi Flow is a hybrid class of TaiChi, Qi Gong and Breath-work.  I have combined the best of all three worlds and have curated the most effective exercises into one powerful flow to superpower your internal energies.  The sequences will help awaken sensitivities to energy movement, and recalibrate your internal system.  The class will leave you grounded, balanced and help activate deep healing.

Exercise for Healing

EVERY TUESDAY @ 2:30PM

You will be learning various exercises that help promote flexibility, range of motion, and help release energy blockage in various areas of the body, creating better flow, decreasing pain, and increasing mobility.

ONLINE PORTAL for on-demand access to Taichi

On Demand Video Lessons

For those of you who cannot attend my ZOOM classes, please visit my online portal  for on-demand access to lessons ranging from 5 to 30 minutes.    


  • Develop energy flow awareness
  • Cultivate better and stronger energy (qi) flow
  • Dissolve stress and tension, promote balance
  • Recharge your vital life force energy

GO TO ON-DEMAND VIDEO LESSONS

Tai Chi ARts program

If you are interested in learning more about the TaiChi Arts Program or becoming a certified TaiChi instructor please download the file below.  

internal arts program (pdf)Download

Athousandcranestudio

23 grosvenor park, Lynn, MA 01902, US

(617) 283-9037

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