All Classes incorporate the healing arts of TaiChi and Qi Gong and teach techniques to revitalize , build strength and resilience through breath and energy work.
Once you register, you will receive your ZOOM meeting ID and password 1 hour prior to each class, for two weeks from the date of your purchase. Please see the ZOOM class schedule at the top of the pag
Must be used within 10 weeks from the date of purchase.
EVERY FRIDAY @6pm & SUNDAY @1pm
Qi Flow is a hybrid class of TaiChi, Qi Gong and Breath-work. I have combined the best of all three worlds and have curated the most effective exercises into one powerful flow to superpower your internal energies. The sequences will help awaken sensitivities to energy movement, and recalibrate your internal system. The class will leave you grounded, balanced and help activate deep healing.
For those of you who cannot attend my ZOOM classes, please visit my online portal for on-demand access to lessons ranging from 5 to 30 minutes.