MIND BODY ZOOM CLASSES with Leda
Cultivate Peace with the Winter Series
1/5th - 3/31st
All classes incorporate the healing arts of TaiChi, Qi Gong and breath work to teach techniques to revitalize , build strength and resilience through breath and energy work. Class times are all EST. Currently all classes are on ZOOM.
ZOOM CLASS SCHEDULE
TaiChi
*Tuesday: Level II 5:00-6:00pm
* open only to those who have completed level 1
Thursday: Level I 5:00-6:00pm
Saturday: Beginner 1:00-1:30pm
Qi Flow
Friday: 6:00-7:00pm
Sunday: 1:00-2:00pm
Rooting Pine Meditation
Wednesday: 6:00-6:30pm
Exercise for Healing
Tuesday: 2:30-3:00pm
SPECIAL PROGRAMS:
**4 Week Course Beginner TaiChi Sword
1/7th -1/28th
Thursday 6:30-7:30 pm
TUITION
- drop in classes $15
- 3 class trial package $40
- 1 month unlimited classes $140
- 6 Week Mind-Body Wellness Package $250
PAYMENT OPTIONS
- Register below via PayPal
- Venmo payment accepted: @athousandcranes
Once you register, you will receive your ZOOM ID and password via email 1 hour before class.
Please note that all classes are held in Eastern Standard Time
**Special Program classes are not part of the tuition plan.
3 Class Trial Package
Choose to try three classes!
Just email Leda to let her know which classes you will be trying out, and she will email you the ZOOM ID for each class one hour prior to the class start time.
The Peaceful Warrior: Unlimited Classes per Month
For those ready to take the quantum leap onto the path of the Peaceful Warrior....Take unlimited classes for the month, and see how you will cultivate and develop inner strength, resilience and health!
6 Week Mind-Body Wellness Package
- 6 weeks of unlimited ZOOM classes
- One private ZOOM Taichi or Qi gong session with Leda or one private in-studio private Reiki Healing Session with Leda
- One private 30 minute ZOOM consultation to create a personalized mind-body wellness plan