Let your qi flow

Cultivate peace with the winter series 1/5th - 3/31st

All classes incorporate the healing arts of TaiChi, Qi Gong and breath work to teach techniques to revitalize , build strength and resilience through breath and energy work. Class times are all EST. Currently all classes are on ZOOM.

drop in classes $15
1 month unlimited classes $140
6 Week Mind-Body Wellness Package $250

PAYMENT OPTIONS

Register below via PayPal
Venmo payment accepted: @athousandcranes

Once you register, you will receive your ZOOM ID and password via email 1 hour before class.

Please note that all classes are held in Eastern Standard Time

**Special Program classes are not part of the tuition plan.

NEW Class DESCRIPTIONS

Qi Flow

EVERY FRIDAY @6pm & SUNDAY @1pm

Qi Flow is a hybrid class of TaiChi, Qi Gong and Breath-work. I have combined the best of all three worlds and have curated the most effective exercises into one powerful flow to superpower your internal energies. The sequences will help awaken sensitivities to energy movement, and recalibrate your internal system. The class will leave you grounded, balanced and help activate deep healing.

Exercise for Healing

EVERY TUESDAY @ 1:30PM

You will be learning various exercises that help promote flexibility, range of motion, and help release energy blockage in various areas of the body, creating better flow, decreasing pain, and increasing mobility.

MIND BODY ZOOM CLASSES WITH LEDA

Cultivate peace with the winter series 1/5th - 3/31st

The Peaceful Warrior: Unlimited Classes per Month

6 Week Mind-Body Wellness Package

NEW Class DESCRIPTIONS

Qi Flow

Exercise for Healing

ONLINE PORTAL for on-demand access to Taichi

On Demand Video Lessons

Tai Chi ARts program