Reiki is a gentle form of healing using spiritually guided energy.  It is well known to help promote health and well being and also helps alleviate pain.

The energy that you receive during a reiki session  taps into your body’s innate healing wisdom and promotes creativity and alignment with positivity.

Reiki is now offered at many of the nations top hospitals.

Taichi is a very ancient form of exerise and healing of the mind and body with the foundation based in martial arts.  It is a very gentle practice suitable for people of all ages and physical abilities.

The practice of Taichi promotes balance and harmony of the mind and body.

Leda is available to offer workshops and seminars, please inquire to set up a customized workshop for your group.