Nourish your mind+body+spirit

Take your self care to the next  level by signing up for  classes with Leda.    From Taichi, Breath-work, Meditation, Qi gong, Reiki and the super hybrid class Qi Flow, there is a class available in person or virtually for everyone!  

Leda has twenty five years of extensive experience teaching, competing and performing TaiChi internationally and nationally and is also trained as a Reiki Master, homeopath and holistic cancer coach.  She teaches workshops, and master classes in mind/body wellness virtually and in person and also sees clients for private training and healing sessions at her studio.