Reiki and Taichi Studio for Healing

The Charles Hotel invites guests, and the public for a complimentary tai chi session with me.  I will be teaching basic taichi movements, simple exercises and some morning meditation.  Come visit me at the hotel! and maybe have a delicious  brunch afterwards at the lovely Henriettas Table at the Hotel!

In the 10 weeks of the fall term,  students will learn, practice and review the Essence of Tai Chi form.  In addition to form practice, Rooting Pine Meditation and simple exercises to promote harmony and balance will be routinely practiced in class.

In the 10 week of the fall term,  students will learn, practice and review the Essence of Tai Chi form.  In addition to form practice, Rooting Pine Meditation and simple exercises to promote harmony and balance will be routinely practiced in class.

In this 45 minute class.  Children will learn self regulation skills through meditation, and simple tai chi movements.  Exercises to promote mindfulness will be taught using puppets, story telling, and sounds.