Try these one minute practice videos to get a taste of the calming and powerful exercises that help reduce stress, raises energetic frequency and increases vitality!
Take your self care to the next level by signing up for online classes with Leda. From Taichi, Breath-work, Meditation, Qi gong, and the super hybrid class Qi Flow, there is a class available for everyone! You can drop in any time, or sign up and take unlimited classes for the month!
Leda has twenty five years of extensive experience teaching, competing and performing TaiChi internationally and nationally and is also trained as a Reiki Master, homeopath and holistic cancer coach. She teaches workshops, and master classes in mind/body wellness and sees clients for private training and healing sessions at her studio