Reiki and Taichi Studio for Healing

A two part workshop which introduces participants to the fundamentals of tai chi.  I will be teaching simple exercises which help enhance feeling of ones own energy flow, and which help promote harmony and balance of mind, and body.

Leda teaches self regulation skills through meditation, breathing exercises and simple Tai Chi movements. Leda also employs the use of story telling, animal imagery, and props such as puppets, stuffed animals, and tibetan chimes.

 In this presentation and workshop, Leda talks about methods to stop the brain from taking charge of your body and spirit. and demonstrates  simple techniques to  re educate the brain to respond or not respond to stimuli and information in a more holistic and intuitive way. Simple techniques  to calm the mind, and to better get in touch with your authentic self will be introduced.   Find out how the brain can either help or hinder us in healing from illnesses.

A introductory class for people of all ages and physical background.  Leda teaches simple tai chi movements, along with exercises to promote harmony in mind, body and spirit.